SELF-CARE

"Almost everything will work again if you unplug it for a few minutes, including you." - Anne Lamott

Transport your mind

GOOD BOOK

Indulge your cravings

GOOD FOOD

Express your emotions

GOOD MUSIC

Brighten your day

GOOD PRODUCT

  • Dyson: hair dryer (significantly reduces hair drying time) and cordless vacuums (much needed for little messy eaters)

  • Kao: Steam Eye Mask (steam bath for overworked eyes - available in different scents like lavender, rose, and yuzu) 

  • Gakken: Zen Scratch Art series - e.g. Scandinavian design (surprisingly calming and zen-inducing)

  • Yeti: insulated drinkware

  • Zojirushi: bread maker, insulated mug/bottle/food jar, rice cooker, water boiler, electric skillet (perfect for tabletop cooking such as hot pot and teppanyaki)...etc.

Lift your mood

  • Denise Austin: pilates and other workout videos (only for 5-20 min each session)

GOOD WORKOUT 

 

SUGGESTIONS ARE WELCOME!

"If you have knowledge, let others light their candles at it." - Margaret Fuller

If you have any recommendations to round out our resources, please leave us a message and we'll add it to the list and share it with our readers! 

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